THE COURSES

  

  • Are incredibly relaxing, fun and suitable for people of all ages from 20 upwards
  • Offer a complete "get away from it all," relaxed atmosphere free from daily distractions  
  • Combine Western knowledge with Eastern Wisdom 
  • Encourage you to acquire a reality/life style, of your choice  
  • Are based on personally tried and tested methods, not on theoretical wishful thinking
  • Are in small groups - usually 4 to 6 people per course
  • Offer additional one-to-one coaching and individual discussion sessions during the course  
  • Offer user-friendly techniques and mental tools to promote happiness, which when applied, always work


A TYPICAL LIFE COACHING RETREAT DAY

   

07.00

Meditation in house, countryside or at beach (optional)


08.30 - 09.00

Breakfast 

 

09.45 - 12.00

Seminar


12.15

Lunch

(Usually overlooking the wonderful Greek or English countryside, the sea or the snowy Alpine peaks) - natural pure beauty to regenerate your soul


14.00 - 16.00

Depending on the general mood and country we are in: walk, beach, spa, massage

or siesta!


16.00 -

Teatime – beverages and healthy snack

Private 1 to 1 coaching sessions


17.30
Dinner


18.30- 20.00
Seminar and theme based activities 
followed by a light snack                                                                                                        


Exciting Extras:

Skiing, swimming, sunset horse riding, yoga, snow boarding, windsurfing, aqua jogging, golf, sailing, cycling, cultural activities etc. are optional, self-financed, extra activities available in the vicinity, according to venue and season. (If this sounds too active, no worries, there is something for every taste and age group)